Healthy eating doesn’t have to be boring! If you’re looking to add more nutrition to your diet, you don’t have to turn to the same boring foods all your friends and coworkers are eating.
Sure, popular health foods like carrots, kale, and apples are loaded with vitamins and minerals your body needs, but don’t you get tired of eating the same thing all the time? With just a few fun swaps, you can discover a whole new set of health foods you may have not even known existed!
Instead of cauliflower or broccoli, give Romanesco a try. Your tastebuds will love the nutty flavor.
If you have a sweet tooth try oca and if you’re a fan of mushrooms, swap shiitake for enoki. All you cabbage lovers will enjoy kohlrabi.
If you enjoy healthy fruit, you’ll want to try starfruit and dragon fruit. They look as cool as they are tasty to eat.
For a new superfood, try maqui berries. There’s a reason it’s been nicknamed the “cancer crusher!”
If you need more potassium, try munching on adzuki beans or sunchoke.
Cherimoya is good enough to replace your daily apple and pummelo is a larger, sweeter version of grapefruit.
Finally, there’s the kiwano melon that has been described as tasting like the combination of a kiwi, a lime, and a banana.
Go ahead and put down the broccoli, spinach, pineapple and more, just for a minute. Give these unique and fun health foods a try. You certainly won’t regret it.
Score from the experts at Killer Infographics
Visual Communication - 65%
Design - 75%
Content/Script - 55%
Usability - 70%
66%
Final Grade
This infographic provides insight into some fruits and vegetables that may be unfamiliar to readers. Each list item features a photograph of the food being described in the copy, and the photos are consistent in style, composition, and lighting. Overall, the clean approach to the infographic, accompanied by lots of white space, creates a visually pleasing environment. The consistent type treatments and color emphasis help to build the overall aesthetic and visual consistency. The text itself is structured clearly, with health benefits above a brief description. However, with inconsistent presentation of the benefits as well as a few spelling and tone inconsistencies, the copy loses some of its impact. Overall, this infographic does a nice job of presenting information clearly — it just needs an additional eye on the details. We'd give this a D.
