Do you struggle to keep your teeth white, breath fresh and gums healthy? Then it’s worthwhile to learn more about the oral health regimen known as coconut oil pulling.
AuthorityDiet.com produced the above infographic about coconut oil pulling health benefits.
The practice of oil pulling has been around for many years. Sesame and olive oil can also be used in addition to coconut oil, though they are not as effective.
The medium chain fatty acids of coconut oil have antibacterial properties. Research has shown that coconut oil is effective in fighting plague and decay-causing bacteria.
Score from the experts at Killer Infographics
Visual Communication - 65%
Design - 65%
Content/Script - 70%
Usability - 80%
This infographic explains the benefits of coconut oil pulling as well as how to do it. The imagery of coconuts and coconut oil is helpful for explaining the topic generally, but the benefits section would be improved by showing imagery for each of the benefits (whiter teeth, no cavities) instead of just the product. The illustration of the woman oil-pulling is somewhat helpful but looks like potentially stock imagery. Also there are a lot of great sources here but not very much information; more background or insight into studies would be interesting here. In all we'd give this a C.