Can Taking Probiotics Really Help You Lose Weight?
There are live good bacteria in our guts that are good for our health.
We can also add to the good bacteria by taking probiotic supplements.
Among the health benefits, probiotics have been studied for its effect on fat burning and weight loss.
It has been found that several strains of probiotics are able to help us absorb less fat, boost our metabolism and lose weight.
Not all probiotics will help us lose weight, and some may even cause us to gain weight.
Find out which probiotics help you lose weight and which probiotics you should avoid by checking out the infographic below.
Original Source of Infographic
Can Probiotics Help with Weight Loss, and Burn Belly Fat?
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This infographic provides detailed information about probiotics and their role in weight loss. The piece is a good source of information for someone interested in supplementing their diet with probiotics. However, in terms of visual communication, there is not much here that communicates visually. While there are graphs and graphics, these pieces of information do little more than provide a background or a resting point for the eye amidst all the text. If the intentions of this piece were to be to create an article with spaces for the eye to take a break from all the reading, this piece would succeed. As an infographic, this piece does not succeed, as it is too weighed down with text. As it currently stands, we'd give this an F.