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30 Foods for Healthy Teeth and Gums

1927
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If you want to keep your teeth and gums healthy all the time, you should know that there are certain foods (and drinks) you should include in your daily diet. These are teeth-friendly foods that don’t only prevent cavities and periodontal disease, also freshen and whiten the teeth. Here are some of them:

1. Leafy greens (broccoli, spinach, kale)
2. Celery
3. Oranges
4. Cheese
5. Whole Grains (oatmeal, brown rice)
6. Shiitake mushrooms
7. Nuts
8. Fresh cranberries
9. Oranges
10. Sesame seeds
11. Sweet potatoes
12. Strawberries

These are just a few teeth-friendly foods to help you achieve optimal oral health. Also, drinks such as milk, green and black tea, as well as water can keep your mouth healthy, too.

source: http://www.feltfamilydentistry.com/30-foods-for-healthy-teeth-and-gums-infographic/

If you want to keep your teeth and gums healthy all the time, you should know that there are certain foods (and drinks) you should include in your daily diet. These are teeth-friendly foods that don't only prevent cavities and periodontal disease, also freshen and whiten the teeth. Here are some of them: 1. Leafy greens (broccoli, spinach, kale) 2. Celery 3. Oranges 4. Cheese 5. Whole Grains (oatmeal, brown rice) 6. Shiitake mushrooms 7. Nuts 8. Fresh cranberries 9. Oranges 10. Sesame seeds 11. Sweet potatoes 12. Strawberries These are just a few teeth-friendly foods to help you achieve optimal oral health. Also, drinks such as milk, green and black tea, as well as water can keep your mouth healthy, too. source: http://www.feltfamilydentistry.com/30-foods-for-healthy-teeth-and-gums-infographic/

Score from the experts at Killer Infographics

Visual Communication - 60%
Design - 55%
Content/Script - 65%
Usability - 60%

60%

Final Grade

This infographic provides actionable tips for improving your oral health. While the photography unifies the piece with a consistent design scheme, there are many inconsistencies that detract from the messaging of this infographic. For example, the same image is used to illustrate wasabi and red wine, and eggs have been used to illustrate coffee. In most instances, the text is easy to read, but the language and messaging could be tightened. Seeing more visualized statistics of your key findings could enable a viewer to better understand and really take away your messaging. Because there are good images to root the reader in, but image and copy errors, we'd give this a D.

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