An estimated 1 in 10 Americans are taking antidepressants but research shows that these drugs can have nasty side effects like Tremors, Headaches, Indigestion, Vomiting and even Insomnia. Avoid all of the side effects by giving these ten home remedies for depression and anxiety a try.
Good natural ways to overcome anxiety is to eat certain foods that boost your mood and take up activities that calm your mind. Examples for stress reducing foods are fish, which contains Omega-3 for healthy brain cells and turmeric which works as well as the popular drug Prozac. Exercise and mindful meditation are one of the best examples for stress reducing activities.
You can read the full article here: https://homeremediesforlife.com/10-natural-ways-to-overcome-anxiety/
Score from the experts at Killer Infographics
Visual Communication - 60%
Design - 65%
Content/Script - 75%
Usability - 75%
69%
Final Grade
This infographic features photos and descriptions of foods and activities that could help alleviate anxiety. The intro is a little confusing because it alludes to antidepressants vs. anti-anxiety medication. Looking at the sources it seems like the title should be 10 Natural Ways to Overcome Depression. Regardless, having images of each remedy is helpful for the viewer to quickly navigate the page. However, nothing visually depicts anxiety/depression, which would help to establish the topic at large. The descriptions are pretty short but reducing the length even further or breaking up into bulleted phrases vs. full sentences would also help. In all we'd give this a D.
