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Why Vitamin D Is Good for You

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The above infographic created by Authority Diet shows the 11 health benefits of vitamin d as well as the daily recommended intake.

Vitamin D has not been getting the attention it needs.

Also called the sunshine vitamin, it is in fact not a vitamin but rather a steroid hormone.

Many key bodily functions involve vitamin D which has influence over our genes.

Due to this, vitamin D levels in the higher range correlates with less occurrence of negative conditions like dementia, diabetes, cancer and multiple sclerosis.

The above infographic created by Authority Diet shows the 11 health benefits of vitamin d as well as the daily recommended intake. Vitamin D has not been getting the attention it needs. Also called the sunshine vitamin, it is in fact not a vitamin but rather a steroid hormone. Many key bodily functions involve vitamin D which has influence over our genes. Due to this, vitamin D levels in the higher range correlates with less occurrence of negative conditions like dementia, diabetes, cancer and multiple sclerosis.

Score from the experts at Killer Infographics

Visual Communication - 60%
Design - 55%
Content/Script - 70%
Usability - 75%

65%

Final Grade

This infographic offers some information about Vitamin D and its benefits. The consistent color palette creates a visual aesthetic, and the visuals that accompany each point are aligned with the subject matter. The use of both photographs and icons can be disruptive to readers, though applying only one visual medium per section does help avoid significant confusion. The icons do connect to the broader topic at hand; however, the more cartoon-like illustration style limits the level of detail. This, along with the general approach to the icons, cause some nuance to be lost and could actually indicate the opposite of the content's intentions. On that note, the copy is brief and well sourced. The text itself could be structured a bit more consistently, and it also might benefit from emphasizing its data. However, the clean and clear script keeps a reader moving through the piece. Overall, this infographic has some helpful information — it just could benefit from some visual clarity. We'd give this a D.

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