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Why Vitamin D Is Good for You

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The above infographic created by Authority Diet shows the 11 health benefits of vitamin d as well as the daily recommended intake.

Vitamin D has not been getting the attention it needs.

Also called the sunshine vitamin, it is in fact not a vitamin but rather a steroid hormone.

Many key bodily functions involve vitamin D which has influence over our genes.

Due to this, vitamin D levels in the higher range correlates with less occurrence of negative conditions like dementia, diabetes, cancer and multiple sclerosis.

The above infographic created by Authority Diet shows the 11 health benefits of vitamin d as well as the daily recommended intake. Vitamin D has not been getting the attention it needs. Also called the sunshine vitamin, it is in fact not a vitamin but rather a steroid hormone. Many key bodily functions involve vitamin D which has influence over our genes. Due to this, vitamin D levels in the higher range correlates with less occurrence of negative conditions like dementia, diabetes, cancer and multiple sclerosis.

Score from the experts at Killer Infographics

Visual Communication - 70%
Design - 65%
Content/Script - 75%
Usability - 75%

71%

Final Grade

This infographic submission shares valuable information on vitamin D and its benefits. The infographic overall has a consistent look and feel. However, a few icons do vary in style. Some foods are represented with photography, others with realistic illustration, others with flat illustration, and others again with line art. This inconsistency reduces cohesiveness, which is something that can be distracting to users. The copy throughout is helpful, brief, and clear. The numbered list is especially useful, as it sets expectations for readers, and then executes on it. Overall, we give this a C.

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