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The Best Foods to Eat During Pregnancy

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The baby’s development is hindered when pregnant women aren’t getting enough nutrients. Vital nutrients have to be consumed to reduce the risk of diseases in the child’s later life.

The nutrients include iodine, vitamin B-6, zinc, folate, vitamin A and iron

Authority Diet created an infographic that lists the best foods to eat during pregnancy.

Women should consume up to forty percent more vitamin A when pregnant.

Folate consumption should help reduce the risk of the baby contracting diseases later in life.

Adequate iron intake is required during pregnancy to reduces the risk of premature birth from anemia.

The baby's development is hindered when pregnant women aren't getting enough nutrients. Vital nutrients have to be consumed to reduce the risk of diseases in the child's later life. The nutrients include iodine, vitamin B-6, zinc, folate, vitamin A and iron Authority Diet created an infographic that lists the best foods to eat during pregnancy. Women should consume up to forty percent more vitamin A when pregnant. Folate consumption should help reduce the risk of the baby contracting diseases later in life. Adequate iron intake is required during pregnancy to reduces the risk of premature birth from anemia.

Score from the experts at Killer Infographics

Visual Communication - 65%
Design - 65%
Content/Script - 75%
Usability - 75%

70%

Final Grade

This infographic details 13 foods that may be beneficial for pregnant women and why. The header image of a pregnant woman helps to set the stage for part of the topic, while the images of foods in each section of the design complete the picture of the overall theme. The descriptions of the benefits of each food are completely text-based, unfortunately; while the designer made a good decision to break up the text with roughly each sentence, a single sentence can be 2-3 lines or more, which looks chunky and is too copy-dense for an infographic. The source list is strong though, which mainly reputable sources. In all we'd give this a C.

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