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Science-Backed Health Benefits of Bananas

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Bananas are nutrient rich and may provide the following benefits:
– Improve the digestive system because of the fiber content.
– Green bananas can help with blood sugar regular because they are low on the glycemic index.
– The potassium in bananas can lower blood pressure and thus decrease the risk of heart disease.
– high levels of dopamine and catechins in bananas can protect against free radical damage.

The above infographic from AuthorityDiet.com lists another ten science-backed health benefits of bananas.

Bananas are nutrient rich and may provide the following benefits: - Improve the digestive system because of the fiber content. - Green bananas can help with blood sugar regular because they are low on the glycemic index. - The potassium in bananas can lower blood pressure and thus decrease the risk of heart disease. - high levels of dopamine and catechins in bananas can protect against free radical damage. The above infographic from AuthorityDiet.com lists another ten science-backed health benefits of bananas.

Score from the experts at Killer Infographics

Visual Communication - 70%
Design - 70%
Content/Script - 70%
Usability - 70%

70%

Final Grade

This infographic provides health-related insight on why bananas are a a great food source. The icons and images all help guide this infographic's visual communication into strong territory; however, there is still far too much text on this infographic. Furthermore, the design style is only semi-unified. There are multiple sections which contrast with each other, and creating an infographic that is more aligned on it's visual messaging would greatly benefit your organization. For the most part, the content is clear and free of errors. The wording could be edited for concision and brevity. This is an infographic with a lot of potential, but, at it's current stage, we'd give this a C.

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