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How to Protect Yourself from Dietary Lectins

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What are lectins? A variety of foods contain lectins, and foods high in lectins can cause IBS, poisoning, leaky gut and autoimmune disease.

However you can find out what these lectin foods are so you can reduce your exposure.

In addition there are 3 ways to neutralize dietary lectins in the foods you prepare.

What are lectins? A variety of foods contain lectins, and foods high in lectins can cause IBS, poisoning, leaky gut and autoimmune disease. However you can find out what these lectin foods are so you can reduce your exposure. In addition there are 3 ways to neutralize dietary lectins in the foods you prepare.

Score from the experts at Killer Infographics

Visual Communication - 65%
Design - 50%
Content/Script - 50%
Usability - 80%

61%

Final Grade

This infographic covers points about why reducing your lectin intake can improve your health. The infographic's information is understandable, and there are pictures to assist with retention—a hallmark of visual communication. For the most part, the photographic design style is consistent. However, the header image is an illustration, which contrasts with the overall style of the infographic. When designing, make sure that you uphold a uniform style throughout the piece. Furthermore, there are spelling and grammar errors which dampen your organization's reputation as a reliable voice in the lectin-reduction market. Nonetheless, the information is helpful and clear; this infographic is highly usable. With just some simple tweaks, this infographic can go from good to great! Right now, we'd give this a D.

User Rating: 1.85 ( 6 votes)
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