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winter skin health

Winter’s Impact on the Skin

What does winter do to our skin? First, the cold atmosphere and dry air can make the skin dry or cracked. Second, if you spend more time ..

5 days ago
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66
Almonds-Infographic

12 Amazing Health Benefits of Almonds

Your meal plan is going to take an unexpected drastic turn when you squeeze almond nuts, almond butter, almond flour, almond oil and almond ..

1 week ago
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total body cleansing

Signs Your Body Needs Detox

How do we know if our body is in need of detox? Here are some signs: 1. Weight Gain. If you’re having problem losing weight, consider ..

3 weeks ago
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health benefits of coffee

10 Health Benefits of Coffee

Do you love coffee? If yes, then you should celebrate. Experts confirm that drinking coffee has many health benefits. Here are some: 1. It boosts ..

3 weeks ago
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142
30-Foods-for-Healthy-Teeth-and-Gums

30 Foods for Healthy Teeth and Gums

If you want to keep your teeth and gums healthy all the time, you should know that there are certain foods (and drinks) you should include ..

1 month ago
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