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Pumpkin Seeds Are Nutrient Rich

Pumpkin seeds are packed with nutrients. One ounce of pumpkin seeds contains: 150mg (37% RDI) of magnesium, which is twice as much as almonds. ..

6 days ago
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Is Instant Coffee Good or Bad for You?

Coffee can be considered a popular drink amongst most countries in the world. A variety of health benefits is associated with drinking regular ..

1 month ago
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Kitchen Optimization Hacks

With over 20 of experimenting in the kitchen, I’ve made my food preparation space the most organized, efficient, and well-designed ..

2 months ago
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Peanut Butter vs Powdered Peanut Butter

Most people love peanut butter, but don’t realize that there’s a healthier way to consume it. Powdered peanut butter cuts out all of the fats ..

3 months ago
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Control Your Weight by Drinking Coffee

There are many compounds and properties in coffee that can improve your health. One of these is helping you lose weight. The useful compounds ..

3 months ago
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Wine Tasting Etiquette

Excited for a wine tasting event? Don’t forget about the rules inside the tasting room. Follow this wine tasting etiquette: 1. Avoid wearing ..

6 months ago
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