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Back Pain Nutrition Cheat Sheet

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Did you know, millions of people across the world suffer from inflammatory back pain? It’s brutal! But, it can be as easy to fix as simply changing your diet, which is why we put together the infographic you see below. We curated the best recipes and dieting advice into an easy to follow cheat sheet that can be used to help reduce inflammation in your spine. If you suffer from back pain caused by inflammation use this as your nutritional guide to a healthier back. For more helpful advice on back pain, visit BackerNation.com.

Did you know, millions of people across the world suffer from inflammatory back pain? It's brutal! But, it can be as easy to fix as simply changing your diet, which is why we put together the infographic you see below. We curated the best recipes and dieting advice into an easy to follow cheat sheet that can be used to help reduce inflammation in your spine. If you suffer from back pain caused by inflammation use this as your nutritional guide to a healthier back. For more helpful advice on back pain, visit BackerNation.com.

Score from the experts at Killer Infographics

Visual Communication - 90%
Design - 100%
Content/Script - 70%
Usability - 100%

90%

Final Grade

This infographic offers a highly useful list of foods to eat and not to eat if you suffer from back pain, and even a few recipes to make with those foods. Readers should walk away feeling empowered with actionable solutions, which makes the infographic more useful and shareable. The header illustration also does a great job of communicating the topic of the infographic without us having to read a word. Meanwhile, the illustration style remains consistent throughout, and illustrations and icons are well-drawn and easy to identify. While some of the content could be tighter and broken into bullet points, overall this is a very strong piece. We'd give it an A.

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