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7 Effective Strategies to Reduce Belly Fat

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For many people, fat always seems to accumulate around the belly. Google search and Pinterest (along with several other sites) show many different ways to help you reduce belly fat. There are at least seven strategies you can use to reduce belly fat. The seven strategies are food, cardio, strength training, sleep, stress, smoking & alcohol, and perseverance. Moreover, to really be effective, all these seven strategies have to be done concurrently. First of all, what you eat has a huge impact on your waistline. Cardio along with other benefits, helps you lose weight. Strength training builds muscles which burn fat. Sleep and stress effects your belly fat. As does smoking and drinking alcohol. Reducing belly fat from anyone who has had it for a long time, take time. Therefore, perseverance is needed to be successful. The infographic illustrates these seven strategies. While the article describes the seven strategies in detail.
The infographics was created by fitnessreporting.com

 

For many people, fat always seems to accumulate around the belly. Google search and Pinterest (along with several other sites) show many different ways to help you reduce belly fat. There are at least seven strategies you can use to reduce belly fat. The seven strategies are food, cardio, strength training, sleep, stress, smoking & alcohol, and perseverance. Moreover, to really be effective, all these seven strategies have to be done concurrently. First of all, what you eat has a huge impact on your waistline. Cardio along with other benefits, helps you lose weight. Strength training builds muscles which burn fat. Sleep and stress effects your belly fat. As does smoking and drinking alcohol. Reducing belly fat from anyone who has had it for a long time, take time. Therefore, perseverance is needed to be successful. The infographic illustrates these seven strategies. While the article describes the seven strategies in detail. The infographics was created by fitnessreporting.com  

Score from the experts at Killer Infographics

Visual Communication - 45%
Design - 45%
Content/Script - 55%
Usability - 50%

49%

Final Grade

This infographic provides tips to reduce belly fat. It's organized into sections so it's easy to find how to skip to the next one. However, the design is very text-heavy, and it's hard to process most of the information without it. While the imagery provided in each section represents the info as a whole, it appears to be a mix of stock imagery and stock photography — the styles are inconsistent and not very engaging. With so much text and a challenging layout, the viewer isn't particularly motivated to read through everything. Use text hierarchy to your advantage, remove extraneous text, try bulletpoints, and produce original imagery for a more attractive design. In all we'd give this an F.

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